Quote:
Originally Posted by northgirl
saying what I really feel and having my T reinforce those feelings just reinforces how I've lost the ability to be strong anymore.
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Being healthy is letting the feelings out. Not sure about your definition of being strong, but it doesn't sound healthy.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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