I was lucky and had a 1 to 1-1/2 hour drive to get home after sessions, sometimes as long as 3 hours (it was during rush hour, depended on how bad that was) and I had plenty of time to think right afterwards. However, that could backfire; almost had accidents and once drove past my exit dissociating, etc.

I did most of my work in bed, between going to bed and going to sleep and journaling early in the morning, before work/husband got up (he went to work later than I did).