Humor has been something that has been an important part of therapy for me with several different therapists. I wondered how it ties in with other peoples therapy; what role it plays; if it's something that you find helpful or a hindrance.
Then this morning when I woke up and was thinking about yesterdays session I suddenly had this thought; what if T isn't really funny at all?




I was reading a book yesterday about counselling and it spoke about normalizing techniques and gave examples. I identified those as things T uses sometimes; so what if him being funny is just a tool? part of therapy? and isn't real at all?