Thread: Anxiety/shaking
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Old Mar 20, 2012, 10:15 AM
anonymous8713
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Oh, yes. This happens to me. Sometimes my teeth will be chattering so hard that I literally cannot speak. It is scary. I have to believe that it has some therapeutic value in the long run.

Like your t, mine has me do some breathing exercises and I can usually get to a place of functioning, but it often takes several hours before I'm calm.