Yeah, it really is GOOD to be able to find our voice. It is strange but before I went to the ocean and had that healing, I would often feel the urge to just YELL at the top of my lungs when I was in random places - just out of the blue. My T said he thought it was because people who have abuse as children are often robbed of their voice. And I had something big that I NEEDED to say.

That day at the ocean was the first time in my life where I felt I had a voice.