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Originally Posted by larakeziah
Really?? What if he decides that I'm not depressed anymore and that I don't need therapy? I'll never be able to go back to work then cos I have so many issues with anxiety and stuff and what if what I'm feeling now changes and I'm depressed again on thursday! I'm so confused!!
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There are other reasons to benefit from therapy besides depression. And depression doesn't go away and then come back within 2 days. Depression doesn't always cause an unrelenting low mood - there are better days and worse days. It's possible that what you're experiencing today is a better day, perhaps even the result of some relief at the possibility of getting some help. Be honest in the assessment and explain your concerns.