Thread: Anxiety/shaking
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Anonymous37917
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Default Mar 20, 2012 at 10:19 PM
 
I had an issue with shaking for hours AFTER my appointment. Just shivering and feeling awful after the first time we really talked about the sexual abuse (beyond me just saying, I was sexually abused). I discovered having my T hug me was really helpful in pulling me out of my head, and getting the shivering to settle down a little. Safe touch is grounding for me.
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