I'm looking for a self help books or any other books that helps understand and overcome personality problems, splitting, and possible surviving of neglect and problems with the formative years.
I'm looking for something that can help me do what I would do if I could afford professional therapy (no that is not going to happen,) however difficult or slow is the process. Or in other words to help myself overcome and close this chapter in my life and continue with my life as a normally developed person.

Thank you.