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Do any of you have something you do or eat, or even someplace you go that helped?
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in early sobriety-orange juice, candy, fruit, anything with high sugar count, eating regularly. alcohol is primarily sugar. that's why these substitutes help the cravings for alcohol.
daily execise.
got help-AA
hope this helps. good questions, bjtds!
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Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle.
The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand
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