I was in a PHP (partial hospitalization program,) only mine went on for a few months.

So I know. Staff got very critical of me. They said I was not nice to them. They said I was a toxic person. I don't like being compared to a hazardous waste dump. I don't think that was very professional of them.

But I kept going back. That strengthened me.

Sometimes, they are just wrong and trust yourself to being able to make that assessment. That doesn't mean that you can't get something out of the experience.