Quote:
Originally Posted by argv
I was thinking about this thread and had trouble sleeping last night (not your fault) I was just thinking about how hard it is to sleep when you concentrate on trying to sleep. haha. I was sitting there thinking about wanting to sleep and couldn't do it. Just food for thought, perhaps a change of mindset about the very act of sleeping? Try thinking different thoughts? I dunno, just an idea... ??
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Good Idea.... I will try.
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Crystal
Go confidently in the direction of your dreams! Live the life you have imagined. As you simplify your life, the laws of the universe become simple.
Bipolar 1
OCD
BPD
Anxiety with panic disorder
Agorophobia
viibryd