So yesterday afternoon I wrote:

Were you in today? I ask because we'd had an agreed on response time to email to try to reduce my vulnerability anxiety which is pretty high right now.

I had still gotten nothing back by this morning, so mid morning I wrote with a subject line of "Inconsistency":

I do not understand this lack of any response from you. I expressed hesitancy about emailing. You told me it was fine to communicate that way between sessions and established a 12 hour response time with me, so we could minimize my anxiety about being left hanging after I expose myself. I got some really painful news and decided to reach out to you for support because you had been seeming consistent enough to trust, and yet still no response even after reminding you of our agreement. I think what really hurts was that I know you read my msg last night reminding you of our agreement and yet nothing. These are shifting sands. What gives?

Still nothing. I hate that this is eating at me. I feel like cancelling my Friday appt.

Snuffle