G'day Ebatts,

Answers are important and sure you may not be-able to answer your girlfriends questions as you don't no what that invisable force is that controls your actions.

If your girlfriend wants to listen.. let her in with what you know, even if is how you feel rather than why you feel.

The only way to find yourself is to find your answers- your psych is there as a professional friend with a balanced view- even if you disagree with her/him its balanced

Your pysch wants you to succeed but it's up to you to find who your are.
You do the work and the pysch will help you with your journey.
Too many people rely on the psych with a magic solution and wonder why their not getting anywhere.

Not sure if you do a journal, but this is a good start, just date it add your thoughts and any observations (observations-your actions in situations)- you don't have to write in it every day.
I have one starting from 2009 and what a journey from disaster to discovery.

Answers and words made you and now they can save you (ooo that's good... sounds like a T shirt in the making)

Anyway, It's a life time of work but finding out who you are and what makes you tick is exciting with lots of arrrhhaar moments finally understanding "why and where the thoughts initially come from"- so capture the moment with your journal and work hard, bounce thoughts of your pysch or even bring in your journal in each time to your pysch.

Snap