Quote:
Originally Posted by Moose72
I tried a decongestant last night. Didn't work. I have a nose spray- helps for a few minutes but not long. Woke up with mask off. I always wear my mask but I guess I couldn't breathe well again. Its a face mask, too, so theoretically it should be fine.
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Have you tried a simple saline nose spray twice a day? You blow your nose first, then squirt. Give it a few seconds to sit up there, then blow your nose again. It works wonders to clear out the nasal stuffiness. You may also be able to get something from your GP like flonase, which doesn't dry out your nose as much, but does help with the congestion over a longer period of time.
