I hope the sleep helps, I got about 4 broken hours last night!!! My eyes are no longer glassy and red.

Thanks fir posting this. Mania has to be the hardest thing to explain to someone. Everytime I've tried they just look confused. I've only had dysphoric mania for the last oh 6 years. I really miss the pure mania, now I just feel scared of becoming manic.

I tried counting sheep too haha. Yup the more you worry about sleep the more anxious about it you get making it near immposable to sleep.