Dear T,

Thank you so much for today. It was just what I needed after the kind of week I've been having. I'll admit I feel a little uncomfortable about what I said to you at the end of our session... my tears deserved an explanation though and I wanted to assure you they were "good tears." For once, haha. In a way I'm glad I finally said that to you... in person rather than in email. It is so hard for me to express my feelings of gratitude, appreciation, and (eeeeks......love?) to people in any direct way, so the fact that I kind of did this today is a big deal... but also extremely scary for me. In the end though, I'm glad I said it.