Hello & Welcome, Mogeii! True, yours is a long post, but it's a great one. You would do well to save it for future reference and use.
Quote:
Originally Posted by Mogeii
...local emergency mental health facility and in the 24 hours I was there I have never been so hopeless, helpless, and ashamed to be part of the human race. The place was only worried about two things, you take your meds and you stay quiet.
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*** Note to Self: This is more evidence your psychiatrist is correct in saying, "Hospitalization will not be therapeutic for you." ***
Quote:
Originally Posted by Mogeii
Luckily the maintenance guy came and installed a new fan in my room so that broke my concentration and it has now let up.
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Interesting!
Someone else breaking your concentration alleviated your anxiety. It just wasn't anything that broke your concentration; it was a
person. Worth considering.
Anyway, thank you for posting. Make yourself at home!
__________________
My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.