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Hi
How long can you hide in your home? Think about this question. Will it be a permanent solution to you. Medicine can only reduce the symptoms and keep you under control for a short period. It will not solve your issue from its root.
Why do you hide in your house?
It seems you are low in self esteem and self confidence. find your ways to develop these two. The best solution is confronting the reality which scars you and puts you under panic attack step by step.
Good luck.
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