Yea I get the same way where I just have to unload. As a matter of fact I recently took someone here up on their shoulder and listening skills to vent by pm. I cant offer that to you myself right now because I myself am still on rocky ground but if you ask around here you will find there are a few people here that lend out their shoulders and listening skills for people to just unload so they can think clearer. I never did that before but it sure helped me get through the last couple days. and the person was able to remind me of what I knew how to do but because of being in the thick of it I ether forgot to use those coping skills or wasn't paying attention when I was doing them.

Hang in there. ok.