I know how this feels, all of you. I'm more like Sabrina, but I also eat to fill.. well, not exactly emptiness but more boredom or stress.
We don't keep ANY junk food around the house, so when I feel like eating out of boredom/stress, I make myself walk to the store to get it. It's not far -- about a 10 minute walk, but my theory is that the 20 minute roundtrip walk has got to offset at least some of the calories...
hang in there...