I'm going to start eating like I did when I was a kid. I still remember how I used to eat.
I used to never finish my food. I had half portions instead of whole portions. I used to share the other half with my sister.
I'm going to restrict nothing, but eat small portions and a smaller amount. Over the years I've slowly increased the amount of food I've been eating. I'm not doing it out of hunger.
Counting calories is too much work. I'm going to eat like I did 12 years ago. I should definitely lose weight.
I want to lose at least 15 pounds. My first mini goal is 110 pounds.
I'll weigh myself in a month to see if I reached my mini goal. I'm too afraid to weigh myself right now. I hope I'm not above 115 pounds.
I'm going to us my food scale to make sure my portions are kept in check.
Wish me luck! I haven't had much luck so far.
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