I can relate I was diagnosed with cPTSD a few months ago. Among other things, I struggle with agoraphobia, panic and anxiety attacks, as well. I also felt as if I could hide in my house forever (if it were possible) -and I did for 7 months I was forced to get out of the house by taking a new job - and it was soooo hard. I was terrified at first, but I had to go to work, so I had to face all of my fears more.

Looking back on it, being alone, hiding out at home, sleeping, not speaking with my T on a regular basis, delayed reducing the panic, anxiety, etc. Also, I didn't have any support or anyone I could speak with IRL, so I was literally alone in all of it.

Do you have a P/T that you visit with? Just speaking from my own experience, medication helps a lot for the horrible (painful) symptoms; however, talking with my T/P on a regular basis is a really important part for my recovery / wellness. I don't think I would have been able to come as far as I have without my T. and PC

I wish you all the very best and hope that you will be able to speak with your T about these matters so they can help you. I understand how difficult it is to face all the fears alone. It does make you want to stay in the house forever (despite taking the medication). ((hugs))