I have fibromyalgia here. It is painful. Mine is due to my anxiety and depression. I am always tense. I go to a massage therapist and I love going to her because she doesn't press hard where it hurts. I have had massages that were very painful. When I go to my current one it only occasionally hurts. My neck, shoulders, back, and arms are the most painful. I am sorry you are going through this. It isn't fun.