Quote:
Originally Posted by Towanda
Today I refuse to let negative self talk enter my mind or my heart. I believe I'm worth treating gently.
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I think that it's wonderful that you've had success in kicking your 55 years of self-hate and SI. Thank you for sharing!
How did you get to the point above? Was this accomplished by snapping your wrist every time you had negative thoughts, focusing on something else, or believing in a higher power,...?
Personally, I am agnostic. Just curious if your self-acceptance came from something other than religion. Thank you!!