Ya it's really hard. I've been in so many restrictive diets, like gluten free, no dairy, chrones diet, allergy elimination diets, and no sulfites ect. Food doesn't like me and I apparently I don't like food.

I really need the will power to stick to a basic whole foods only diet, free of what my body cannot tolerate. The worst part is the money behind it. Eating healthy is really expensive here. And that's a big part of my problem. some of the allergic free foods are outrageously priced.

Also I never had acne in my life until I went on lithium, then my skin went crazy and I'm still tryin to find solutions. I'm starting to scar, and it does make me self conscious.