It's hard to know what to do sometimes with the government. If you give them informaiton, sometimes they think you're "milking it," lying, or leaving out information intentionally (intending to deceive). All those forms can make you feel defeated and give you a headache. Not to mention the times when you go see one person/agency/service and they tell you to see someone else, who tells you to go elsewhere, and that place sends you back to the first place you went. Of course, that doesn't just happen with government agencies.

Have some vanilla ice cream for the sore throat.