Therapy head made me smile.

It's so hard to be on the meds hamster wheel. You want to feel better, and the meds do, but they also make you feel worse too, with all of the side effects.

Do you think it's possible that some of the anger you read in him is your own anger? I only ask because I'm guilty of it all the time.

Shame is such a tough thing to get around. If you can't look at your T, that's ok. Be gentle with yourself, ok?