Mine's been super high lately, too. I wouldn't leave my bedroom until 11:00 today because my husband had to go into the office (he normally works from home) and I was convinced someone was in the house. I had no reason to think that other than the fact that my mind thought it, and I believed it. That's just one example of what the anxiety has been doing to me lately. I don't want to leave the house much and I freak if my husband leaves because I'm worried something will happen to him.