Dear T,
I know I told you I needed to write in my journal more before I could talk about some things...but I'm not writing about them at all. I just can't get myself to do it. I feel so overwhelmed right now. I want nothing more than to walk into our next session and start tackling this stuff. But that will never work if I don't do the work ahead of time. I know I can't just start talking off the top of my head about this. This is the stuff that's buried away deep inside. I can't call it to the surface on a moment's notice. I don't even know what's buried anymore. I am an emotional version of Hoarders.