Thank you for the hugs (((Purple Heart))) More hugs for you.

I am in therapy for the second time. The first round of therapy I had never addressed the abuse but now I am in therapy with a woman who specializes in trauma and attachment issues so it's different. I'm only a month and a half in. It's scary because I feel like I can't change but I'm trying to stay in it for the long haul. Hopefully a supportive place like this will help.

How has therapy helped you, if it isn't too personal? How long were you in therapy?