Hi Jenluv,

I think these are excellent questions to ask your t.

Not to sidetrack the thread here, but sometimes I wonder and get sooo frustrated and wish Ts would just simply start out with the rules and guidelines of therapy. Like give you a sheet of paper of what to expect and what you do in a crisis, what you can not do in a crisis, etc. That way I could refer to that piece of paper when I needed to. I suppose that might be too simplistic, but it would certainly help me. I'd also like to know what their therapeutic approach is so I know what to expect. Maybe they could even post this online so you could find your T online and not even mess with the initial process of finding out with those initial sessions! LOL OH....how frustrating this whole process is.

Sorry, Jenlu, I do encourage you in this process and wish you good therapy

WTH