susan, i'm sorry that you're feeling like you aren't getting enough support from PC. look at how many responses you got from this "shutting my PMs off" thread.

if you are familiar with AA, the 12th step is about our reaching out and helping others and that then helps us..i know it sure works for me.

i guess it does help to withdraw for awhile, but unless i'm really physically sick, i find myself thinking too much about myself. reaching out here really helps me.

take care of you.