hi dubblemonkey,

I had trouble socializing with out chemicals and booze also.

It was difficult to learn to have a conversation, without causing someone to walk away, seemingly confused.

I learned to use "I" statements. Such as; I think... or I feel...

In short, don't pretend to be an authority of a topic or anything, unless you really are and can defend you statements from those who will doubt your beliefs or invalidate your thought. We can "think" whatever we want. Doing or pretending to know; that will always cause you and me problems.

Sometimes I'll talk about the weather or what I had for breakfast.

This works for me.

The big issues, leave with your dr. My advice, but if you need to vent, that is OK also, I believe. Just make sure you listener is willing,

Sometimes people have so many responsabilities, they can't stop and nurture us.

It isn't fair, but neither is life. Or so I've observed.

G'luck dubble monkey

peace Brook.