Good article............. It is amazing how "fear" can control ones life....

Oh... when I was in therapy the T i was seeing did a relaxing tape for me which centered around a blue light of healing... Took me awhile; once i stopped tryen so hard to relax and just listen to the tape, it did relax me.......I kept losing the tape , guess the third time I lost the tape, I didn't ask him to make another one as i was too embarrassed...