Quote:
Originally Posted by mixedup_emotions
That's also my tendency....and in the beginning of the session, T told me not to do it in email....
I know he's trying to help me.....to be more direct, to work through my resistance, etc....but I sometimes wish he could help guide me instead of just sitting there waiting for me to take every step on my own.
It's like learning to ride a bike....instead of holding onto the handle bars while I hop on, gain my balance and start to pedal, he's just sitting there watching me struggle to get onto the bike and repeatedly fall.....
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will he let you call if things are feeling so bad. i think you are doing a great job looking at how this situation came about and how it is affecting you and why.it takes time.i agree that maybe next week try to bring it all up a bit sooner and maybe he will be able to help you deal with the sadness instead of avoiding it and still feeling it