Quote:
Originally Posted by mrmanatee
i have repressed my emotions so completely because that is what my parents forced me to do.
i think my true self is buried too deep within myself.
i don't feel like a good person. i don't really feel like a person at all. i'm so cold and empty.
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Hi mrmanatee, welcome to PC. If you could start on your feelings and your true self I think that you will be able to get somewhere. You can't change right away. First you need to explore and discover. The change will come after that (it follows pretty easily). Do you think that you are afraid to let yourself be yourself because you fear punishment?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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