It really varies for me. Sometimes I am focused and present and things flow. ..other times I'm distant and disconnected and things go so sloooooow. Sometimes it seems as if I look at the clock and it jumps from "on the hour" to fifity minutes before the hour and I know that I need to move. I readily admit that I am such a control freak that I NEVER allow my therapist the role of saying, "Well, our time is up." I end things before she has that opportunity. I'm working on being less of a control freak!