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Anyone try a trauma workbook? I just purchased one called: Life After Trauma
If you did try a workbook did you do it on your own or did you work with a T on the exercises in it?
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"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara
Don't ever mistake
MY SILENCE for ignorance,
MY CALMNESS for acceptance,
MY KINDNESS for weakness.
- unknown
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