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I was right were you are when I started out in therapy. I was completely disconnected from my feelings/emotions and I wrote what I thought I should feel but I never had any feelings. It took me a long time to get to the emotions. Now I want to find the perp and write him a letter and send it to him.
Keep us posted and many hugs.
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"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara
Don't ever mistake
MY SILENCE for ignorance,
MY CALMNESS for acceptance,
MY KINDNESS for weakness.
- unknown
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