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Old Apr 01, 2012, 05:53 PM
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moremi moremi is offline
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Member Since: Jan 2012
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Quote:
Originally Posted by BuggsBunny View Post
I don't know about the vegan/lifestyle thing, but I'm trying to reduce my meds, too. My pdoc yesterday suggested an OTC called SAMe. Says it has natural antidepressant effects and has proven to be far more effective than St John's Wort. It's shown well in clinical studies/human trials, etc. So it might be something to think about for a mood lift if you do need one off meds. It has none of the stuff in it that SJWort had.
Where did you get this? I am looking to go off the meds all together and go the natual way. I dont know if the vegan lifestyle is for me or not. I may try not sure if I can commit to that yet.
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