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Old Apr 01, 2012, 06:03 PM
hamster-bamster hamster-bamster is offline
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Member Since: Sep 2011
Location: Northern California
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It could be that high fiber --> slow digestion --> no sugar spikes --> fewer intraday ups and downs. And if that is the case, you can attain it by simply eating high fiber diet, without actually eliminating dairy or meat.
Thanks for this!
moremi