I'm exactly the opposite. The more carbs I eat, the worse I feel, so I try to stick with the high-protein, low-carb way of eating. It also helps regulate my blood sugar (I'm a diabetic) which has an amazing effect on mood, at least for me.
We all have different bodies, different ways of processing things. Everybody has to do what works for
them.
__________________
DX: Bipolar 1
Anxiety
Tardive dyskinesia
Mild cognitive impairment
RX: Celexa 20 mg
Gabapentin 1200 mg
Geodon 40 mg AM, 60 mg PM
Klonopin 0.5 mg PRN
Lamictal 500 mg
Levothyroxine 125 mcg (rx'd for depression)
Trazodone 150 mg
Zyprexa 7.5 mg
Please come visit me @ http://bpnurse.com