Quote:
Originally Posted by Eliza Jane
I have some thoughts, but I write them some other time....
Right now, I am just really concerned that you are abusing sleeping pills to numb your pain. It is dangerous and could have permanent consequences. A few questions/options:
1. Do you have a pdoc that you could contact? When i had an incident with T, I was able to get support from pdoc.
2. Can you contact some sort of crisis line? Even the hospital? What you are describing is the very definition of "not able to keep yourself safe."
3. Do you live alone? If so, can you go stay with a friend or family member for several days? They can help you stay safe.
We are all very concerned about you.
Best,
EJ
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EJ,
I have a p-doc but do not contact her out of appointments, if I do I only talk to her nurse which doesn't even help me. Yes, I do live alone and have been pulling back even more from life. I go to work and home. I went on a vacation which was nice. However, I can't seem to get myself out of my house at home. I haven't been to the grocery store in almost a month, I just go to work and go home. There is a DBT coaching line that I could call but I can't because it is the group that my t is in. They would just report to him that I called. They are all the ones that probably helped him make that decision and are secretly laughing at me. They would love to have me call all falling apart. I will not give them the satisfaction. I am not sure if I can go to work tomorrow but if I can maybe it will be a good thing. It is about the only thing that keeps me checked into life right now. I will try not to take more than the dose that I am supposed to anymore. I need to detox my system. Thanks for caring enough to post these questions. Maybe I will call a crisis line.