Sorry it took me so long. Crazy day. Long session-4.5 hours and i got home just in time to go to bed. Works so busy today.
It wasnt too bad. We did some fun stuff like walk. We talked about 2 issues that are really hard for me, but i am soooo dissociated, so detached, that i dont feel much. Just so overwhelmed. Plus it was daytime and sunny. It always feels better. Im worse at night.
Tonight we are going back. I think itll be more intense.