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Old Apr 02, 2012, 11:31 PM
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mixedup_emotions mixedup_emotions is offline
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Member Since: Feb 2009
Location: NJ
Posts: 7,326
((((( Granite )))))

I can relate to what you're going through. It is so much easier for me to write and email....but T doesn't want me doing that....so I'm not.

I understand what my T is trying to do....and I'm sure his theory is, the discomfort of sitting with the feelings without expressing them has to exceed the discomfort of using words.

Without that outlet, though, I find myself shutting down wayyyy too easily....because it's too hard to find the words and fight the struggle within me to get the words out.

*sigh* SO hard....

((( HUGS )))
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