tonight i am going back to work for the first time since i was susspened, im scared because i will be working with ppl i dont normally work with, and things have changed at work how we do things so im stepping back in at the deep end.
also im strugling at home at the moment im been down a lot this week have not been very good crying a lot and just feeling really low, i thought i would be on the way to being better after being on meds for a year but i not feeling much better this week than when i went on meds, its been a year since we started having our problems and though some have got better still some havent,
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 No kind action ever stops with itself. One kind action leads to another. Good example is followed. A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.
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