Quote:
Originally Posted by Squiggle328
I fear the day when my therapy ends. I hope that I will be ready, but I worry that I will spiral into a deep, dark depression if it ends before I am emotionally able to stand on my own.
Do you ever think about that? Therapy ending before you are ready? How would you handle it? Would you seek out another therapist? Would you want to crawl in a hole and die? Would you say "Yippee! I am free!"
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Lately, I've been struggling with the thought of what if my t moves away? There's absolutely no indication that this is going to happen, but I still think about it. I'm afraid to bring it up with t because what if one day it's true! What if one day she says she is moving away?
I guess I know I would survive without therapy, because I did before I started therapy. I would be very sad though. It took me a long time to open up with t and the thought of having to start over would be difficult. It took me 20 years to finally get the help I needed. I am not sure if I would seek out another t. Maybe after a break.