Sorry Kacey but this makes me so angry, reading those rules and stipulations certainly sounds authoritarian and like you have done something wrong, like a naughty school child.

You've to get a report card at the end of each session, really????? WTF? This whole situation reeks of B.S to me.

I can't see anything therapeutic in the way they are managing your care.

I hope the panic attacks subside quick, remember your breathing... slow deep breaths xxx