Quote:
Originally Posted by Squiggle328
I lived for many years being a strong and independent person. I relied on no-one. I never let anyone in. I never accepted help. Giving into therapy and actually asking for help was a sign a courage for me. Staying in therapy is a sign of strength. Knowing that I need it is a sign of acceptance.
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I feel exactly the same way. I see my dependence on my therapist as a big step forward for me. I also trust that it will lessen when I no longer need that level of dependence on him.