Quote:
Originally Posted by sittingatwatersedge
TD your sessions are 3-4 HOURS long??
could that be the source of your anxiety??
What goes on for all that time? Do you really talk to the T nonstop for 3-4 hours? how on earth do you manage staying on the hot seat for all tht time? 
sorry for all the questions, i am getting anxious just trying to visualize doing that. 
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our sessions are that long for a few reasons-one because of the nature of our problems(SRA,DID) it requires a great deal more time to work with,not that other issues arent as intense,just that there are many different parts to deal with and second is because we are only able-at this time- to see her 2x a month she wants to do as much work as possible. There is most likely periods of silence we are sure but so many fight for time to speak so the time seems to fly by mostly.